Wed, Jun-15-05, 21:48
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Senior Member
Posts: 5,144
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Plan: general lowcarb
Stats: 247/149/120
BF:
Progress: 77%
Location: United States
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Hi Everyone,
Just wanted to do a quick check in. I just got done walking on the treadmill for 20:07 minutes, walked 1.03 miles, burned 131 regular calories and 40 fat calories. Tomorrow I think I will take a break from the cardio and do the bowflex.
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