Mon, Apr-11-05, 06:38
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Senior Member
Posts: 4,328
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Plan: Atkins
Stats: 188/180/160
BF:Next Mini Goal:175
Progress: 29%
Location: Illinois
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Week 15
STATS:
DAY 099 - 157.8 LBS AND 34.8% BF
DAY 100 - 155.6 LBS AND 34.5% BF
DAY 101 - 154.2 LBS AND 35.2% BF
DAY 102 - 155.4 LBS AND 35.2% BF
DAY 103 - 156.6 LBS AND 35.0% BF
DAY 104 - 159.0 LBS AND 35.0% BF
DAY 105 - 159.0 LBS AND 35.0% BF
WORKOUTS:
WORKOUT #1: WALK COMMUNITY PARK WITH TAMEIKA - ~ 2 MILES
MEASUREMENTS:
RIGHT ARM - 11.75
LEFT ARM - 11.25
RIGHT WRIST - 6.5
LEFT WRIST - 6.25
CHEST - 35.25
CHEST 2 - 31.5
LOVE HANDLES - 31
FRONT POUCH - 32.5
BELOW BUTT/HIPS - 38.5
RIGHT UPPER THIGH - 24.25
LEFT UPPER THIGH - 23.75
RIGHT LOWER THIGH - 19.5
LEFT LOWER THIGH - 19
RIGHT CALF - 14.5
LEFT CALF - 14.25
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