Thanks again, Voyajer. Do you part ways with Willett when it comes to saturated fat? I recall reading on Atkins's site that Dr. Atkins advises people to be careful with saturated fat until more research is done. Is that your understanding? Did I misread something? I also noticed that Diana Schwarzbein suggests watching saturated fat when trying to lose weight. Otherwise, I believe she puts no restrictions on it.

What's your view on all this? I'd be interested to hear it.

Regards,
Sheldon