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Old Tue, Jul-30-02, 09:26
sammidawnm's Avatar
sammidawnm sammidawnm is offline
Senior Member
Posts: 157
 
Plan: Atkins
Stats: 251.5/231.5/150
BF:
Progress: 20%
Location: Western Pennsylvania
Talking Did it and feel great!

I actually did get up in enough time to exercise and feel great.

Did 30 min aerobics.

I was encouraged by the exercise yesterday since I actually dropped some weight according to the scale this am.

Exercising really helped me drink lots of water too.

I forsee feeling a-ok and ready to do it tomorrow as long as schedule permits (Tues and Wed are weekends in our home).

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