OK-I'm gonna try to log in every day i go to the gym along with daily food log. Maybe with some luck and determination this will actually work this time!

Monday-7/8 Body Pump class at Gold's Gym- killer class
Tues 7/9 The Firm aerobic body sculpt
Yoga ~ golds sore from body pump-took loads of glutamine to help

Weds-no workout had meetings all day
Thurs-no workout

Friday-Jon's killer body sculpt class-
Sat no work out-still sore from Jon's class-

Diet sucked this week-OD'd on Italian Bread from the Italian Store in Arlington. BAD GIRL, but boy it was good!!!! Gonna do better tomorrow.