YAY!!!!!

Congratulations Coffeebean! You have just accomplished the most difficult of tasks in realizing that just because you say the word diet and go on one your body doesn't drop the pounds over night in fear.

You have now armed yourself with the ammo of patient and perseverance to see you all the way through to your goal. With the knowledge of it didn't get this way over night it won't go away over night you can now face those stalls with the insight of this too shall pass and you will lose to your goal weight!

Congratulations!!! I am so proud of you