Hi everyone! I read the Schwarzbein Priciple book about 2 years ago and I loved it! The problem is that I fell off the wagon at Christmas and I am starting the plan again. I was on the Somersizing website and someone there mentioned this website. I am so happy to have found it. I am 5'4 and have to lose 20 lbs. Has anyone had successful weight loss on SP? I know it has many other wonderful benefits as well but I really need to lose the extra weight even if its slow as long as it starts going down. I would love to hear success stories from others! Thanks......Amaocean