![Old](images/statusicon/post_old.gif)
Sat, Feb-19-05, 10:14
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![Dodger's Avatar](customavatars/avatar26817_0.gif) |
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Plan: Paleoish/Keto
Stats: 225/167/175
BF:18%
Progress: 116%
Location: Longmont, Colorado
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If the last couple of years, I have become aware of the benefits provided by adequate vitamin D. I now seek the sun when I am outside and have started supplementing with a calcium/magnesium/vitamin D combo during the winter.
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