Sun, Dec-12-04, 16:49
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Blood,Sweat and Pain
Posts: 546
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Plan: My Own Home Grown
Stats: 231/153/160
BF:
Progress: 110%
Location: London, UK
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Back on form today, new personal best for 5km run and 210 Ab crunches this morning. Finished up with a 2 km walk in the evening.
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