I think as you get further into this WOE, as you fine tune and find out what the optimum way of eating is for you, it will matter less. If only for the reason that you are very comfortable with it and it really is your WOL.

Listening to what you need is the key. Once you get completely past cravings and have a good grasp of them, then you can really listen to what your body is telling you.

I think it's important to "eat by numbers" at first because it's a big part of retraining yourself. You find out about carb counts, hidden carbs, caloric intake and what combinations make you feel physically good. Once you're trained, you don't even think about it. Then, you can just enjoy!

Karen