Come on folks! Dee started a very interesting thread here, and hearing other people's "Sunshing Moments" can be VERY INSPIRING.

She mentioned several benefits of losing that I had not thought of.


A few more "Sunshine Moments" I could add are:

1. When I saw my blood pressure go from 160/120 to 115/77.

2. When someone finally looked at me and said "Hey, are you losing weight?"

3. When I dropped a quarter on the ground, and didn't just walk off and leave it there because it was too hard to get to.

4. When I'm on the floor, I realize that I can stand up from where I am, rather than have to crawl to the sofa to pull myself up.

And many more!