Mon, Nov-01-04, 16:40
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Senior Member
Posts: 437
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Plan: Atkins, Now Medical Weigh
Stats: 217/206.4/170
BF:
Progress: 23%
Location: Michigan
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Lifting Weights
My strength is definitely increasing now. I'm lifting heavier weights in order to challenge myself. Maybe I'll stick to what I'm doing now for now and switch to not working the same muscles all three days, as I'm able to lift heavier weights.
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