Tue, Oct-05-04, 07:09
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Senior Member
Posts: 2,779
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Plan: 30/60/90
Stats: 000/000/140
BF:
Progress: 0%
Location: England
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Found out what I've been calling a shoulder press is in fact a chest press. I had a go on a real shoulder press today. Totally different action. Did a few reps at 21kg.
Later: did 3 x 30 sit ups
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