Hi!

Theresa, I just wanted to agree with the others - try not to get hung up on the day to day numbers on the scales. I know how hard it is, but it's the weekly average that counts! For me my weight will dip down to a new low then bounce back up a pound or even two the next day despite keeping on the plan. It's a result of perfectly normal body fluctuations. And also, weight loss may well be slower than usual on this plan - but that's the truly healthy way to lose weight.

It sounds like you're doing pretty good so far!