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Old Thu, Jul-29-04, 15:39
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liftnlady liftnlady is offline
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Posts: 821
 
Plan: hi prot/carb/cal cycling
Stats: 138.5/133.5/120 Female 64 inches
BF:20%
Progress: 27%
Location: San francisco
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Well J. I would opt for plan A....not sure what trainers you have spoken to, but bi's and tri's do not need a day of their own...but do as you wish.
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