Hullo

I have only just started on a low carb diet, I am on day 6 of the Atkins diet, I think I am going ok, but seem to be losing weight very slowly so far. I need a bit of morale support I think as I am feeling a bit low on energy. I have been testing my urine with ketone sticks and they where purple, but for some reason today the test went back to pink. But I am definately going to keep going on this as I have heard so many good things about it. I need to lose about 14 lbs all up to reach my goal. I am also finding it a bit strange eating so much meat as only a week ago I only ate small amount of chicken and fish and never ate red meat. I NEVER ate any butter or cream or fat of any kind, so find it hard trying to introduce this into my diet. Anyway if anyone can give me some positive feedback that would be great...