Thu, Jun-10-04, 12:22
|
|
Senior Member
Posts: 427
|
|
Plan: Atkins
Stats: //
BF:27%/21%/15%
Progress: -27977%
Location: Redmond, WA
|
|
liftnlady, man I remembered that one but forgot to put it in. LOL Anyway people can start out with this one without weights if doing it weighted is too hard. The first few times were difficult, but now I do it weighted.
|