I'm so happy to have found this place. I've been low-carbing faithfully for 4.5 months and have lost 20lbs. I was becoming very discourged when I read about people who were losing 2-3 lbs a week! or challenging themselves to lose 25 lbs. by Christmas. Whoa!?? I saw that and wondered, what the heck is wrong with me? But now I'm among peers who are facing the struggle that I am... Thanks.