Thread: After work-out food?
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Old Sun, May-02-04, 09:01
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TXAimee TXAimee is offline
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Plan: General Low Carb
Stats: 135/130.5/120 Female 5'4"
BF:26/???/18
Progress: 30%
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Do you guys drink it after a weight workout as well as a cardio workout? Or should a post-cardio meal be something different?
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