Fri, Apr-02-04, 12:17
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Renaissance Man
Posts: 640
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Plan: Dr. Atkins
Stats: 298/197.5/185
BF:26.08
Progress: 89%
Location: Windsor, Ct.
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thanks for your suggestion....
It has been my understanding the rule of thumb was 10 calories per pound of weight?
Also, people on the Atkins threads are always saying Fat level should be at 70%.
This does get confusing.
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