Hi Jonny,

Great weight loss...your never too old for anything and as long as your're enjoying the food then I don't see a problem.

I've been on this WOE for 2 months and I feel great so I don't think it can do any harm...what book/s are you reading?

I'm off to the doctors on Monday for a blood sugar and pressure test so I'll let you know the results, did the doctor take some tests and what did they say?

If you need any further help or advice then just look around the forum there's lots of great advice and tips all over so have a good look around

Happy LC'ing and hope to hear from you soon.

Bez