I don't check here much only about 1 or 2x a week. My last appointment was good, my Dr. is pleased with my progress even my weight loss at this point is not bothering him. My blood sugars are stabalizing even more, My BP is finally at prepregnancy levels. I'm enjoying eating this way through the pregnancy, I feel really good. I'm not bloating up like I did with the others, friends are even noticing the difference.
I found a low carb dairy product in my area, by hood with 3 grams of carb per cup, 350 mg of calcium, and 12 grams of protien. It really doesn't taste too bad.
I also eat lots of almonds, they seem to help my BS stay stable, and have lots of calcium and magnesium.
Tanya