Thanks Ken,

I've just done my weekly shop and bought unsalted butter and checked everything for carbs and I am shocked to discover that our whipping/double cream has sugar in it - I checked all of them, even the organic and that has more in it than the one I've been buying, sour cream is the same.

If I'm not allowed this any more, what am I allowed and does anyone now where I can buy some without sugar.

It said we were allowed whipping cream and I've been using this in coffee because I thought it would add to my fat content. I only checked it today because I bought a light one on Saturday by accident and noticed it had sugars in it.

What do I do now as this may be the reason I am not losing?!