I remember when I was training hard, working out in the mornings I would get so hungry in the afternoon. I was starving!!! I would eat lunch and continue eating through out the afternoon, and then have a light dinner if that, and not eat the rest of the evening.

I tried everything, from eating a bigger breakfast, more protein etc. But every afternoon I was starving. I would try to eat LC.

I think it was just my body saying it needed food because I was working out every morning 45-60 minute of cardio and either upper or lower body weight training plus stretching or yoga. My workouts were 1.5 hours and very intense.

Wow...looking back...how did I let myself get so out of shape???