Wed, Aug-22-01, 18:02
|
 |
Senior Member
Posts: 168
|
|
Plan: Low Carb Whatever?
Stats: 263/230/125
BF:
Progress: 24%
Location: Alberta
|
|
Just wondering isn't mayo a dairy product?? Also can we eat nuts or sesame seeds??? I must admit I am feeling very ill at the moment.... I had no problem with the fat fast but this is awful!!! 
as for carbs I am using fitday to calculate my daily consumption. Doesn't it do it all for me or do I need to add as well eg:
Quote:
|
You must consume 13 times your weight in calories. 25g carbs in the form of green veggies only, and that equals 100 calories.
|
I never dreamed that I would have to eat this amount, its soooo hard !!!! Any sugeestions would be appreciated  I am up to 1700 cal but I still need to do another 1000 by day end..... HELP!!! I am sick of eating...........  |