Dannysmom,

Great advice. I was doing no good for my children coming home from work so tired and McDonalds, Jack in the box, and pizza were dinner. Fast foods junkies we became. Then plop in front of the TV or computer.

I am watching what my son eats now. He plays flag football and baseball. He thought he couldn't survive, well he did. Kids are tougher than we think. He goes to school M-F, has flag football practice Wed & Fri, with games on Sat. He pratices baseball on Thurs and has games on Sundays. He is happier. I am still working on perfecting the menu plans. Picky eater. No regular sodas only diet. That is rare nowadays.

Any meals plans that seem to work for your kids? We love our kids so much we just want them to be happy.

A toast to everyone who cares enough to notice.