Sun, Aug-24-03, 17:35
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Senior Member
Posts: 296
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Plan: Meat&Egg
Stats: 243/209.6/143
BF:38/?/22
Progress: 33%
Location: winnipeg,manitoba, canada
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My theory is that she is starving herself, Way too heavy in the exercise and not enough calories to support her body, it is saying to her, HELP you are in a famine and a couger is chasing us. Some times we are to close to the problem, back off a bit and eat a little extra, Rule of thumb is 10 x body weight or very close to that depending on Activity level. She is an fit person so maybe 13 x body weight.
Diane
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