Mon, Aug-11-03, 06:14
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Senior Member
Posts: 165
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Plan: Atkins
Stats: 297/235/190
BF:
Progress: 58%
Location: Israel
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Quote:
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The formula is simple: avoid those foodstuffs you were always told were good for you - bread, pasta, potatoes, rice and cereal, which are all high in carbohydrates
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I was always told that bread pasta etc. were fattening. Some people believe that the world started with them. This high carb crap started 20 years ago, no longer.
danny |