Can't you just take the ThreeLac (at $58 US, good for 2 months) without the other products? That doesn't look too unreasonable if it works alone.

Cristin, not all candida diets are alike. My candida diet didn't restrict grains and I did just fine on it. I would guess each person is different. What's most important is assessing how you feel after eating certain foods. I kept a food diary when I was put on my candida diet.

Wanda