Gym stuffs: Legs
Weights
- Leg Press 2x20x140, 3x6x350
- Leg Extension 2x20x40, 3x6x115
- Leg Curl 2x20x55, 3x6x115
- Standing Calf Raise 2x20x40, 3x6x120
- Donkey Calf Raise 2x20x60, 3x6x140
notes:
I really am just bound and determined to complete max reps on each exercise for my final week of Cycle 1. Heh.

I also hopped on the scale after the workout to find a new post workout low weight of 229.5--um, w00t! and stuff. Tomorrow is my "official" weigh-in day--I check every other Sunday--so I wouldn't be surprised if I was at around 228 this morning. I'd say I wouldn't be surprised to find myself at 228 tomorrow morning, but we're about to head out for some movie watching at a friend's place, and that's almost sure to mean some salty junk food is in my very near future...which also means that there's almost surely some water retention in my not quite as near future.

One more workout in Cycle 1...I can hardly believe it.