Sat, May-31-03, 23:03
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Senior Member
Posts: 158
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Plan: Atkins
Stats: 169/154.5/147
BF:26/23.7/21
Progress: 66%
Location: City of Champions Alberta
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Imagine my shock when I logged 5 (yes 5) shelled peanuts into Fitday and got nailed with a whopping 4 carbs. I've been eating 5 a day since finishing induction because I do believe nuts are good for me.
That said, I'm down to 3 now. YEP, I think they will stall you if you aren't careful. Good luck!
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