Celebrity Vegans admit to Nutrient deficiencies.
What supermodel Gisele ate to cure her depression
From Nina Teicholz’s SubStack, https://unsettledscience.substack.c...s-this-week-ddd Quote:
|
This is amazing :)
There are surprisingly few online discussions when people get away from vegan, because they have hit squads swarming the comments with death threats. Which does make me wonder about their mental health. Here's some sobering statistics from a paper I ran across the other day, from February of 2023, and it fits right in here. How prevalent is vitamin B12 deficiency among vegetarians? Full Abstract Quote:
My bold. This is so dangerous. Quote:
I wonder with the increased push to plant-based that might have moved it out of the rare category? At least it is semi-being recognized as a serious problem. Because I remember reading about it when I started low carb, and they were called it "underdiagnosed" then. Perhaps it's better, but still not addressed as it should. My doctor just ran a full vitamin panel to check on anything that is causing my symptoms, and we are both keto and were pleased with the results. Actually, and this is sad... he is more like astonished. I'm not like his other patients in his age range. This spurs me onward. Quote:
Are they not eating enough of the lacto-ovo? Does this mean that even people who do eat animal foods are not getting enough? If they are, as instructed, eating mostly plants and grains. Dr. Davis, of Wheatbelly fame, had a section in the book about the anti-nutrients: how grains drain the Bs. Even such a diet might not be healthy unless they dropped the grains and changed their macros to be more animal food heavy. And, as always, there is individual variation. And the storage tank concept, suggested in the abstract with the line: Quote:
|
All times are GMT -6. The time now is 03:19. |
Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.