Lose 5lbs Challenge #431
 

The goal is to lose 5 pounds.

Your start weight is what you weigh the day you join this challenge.
The winner starts the new thread, just copy and paste this post.


Good luck and I hope we are all LOSERS.


Name…………..Start…………Current……….Goal……..lbs to go

Demi …………… 163 ......... 163 ...........158.......... 5

I hope you don't mind if I jump in.

Name…………..Start…………Current……….Goal……..lbs to go

Demi …………… 163 ......... 163 ...........158.......... 5

Jeff................258.4.........258.4........253.4........5

Hi Jeff!!!!



Name…………..Start…………Current……….Goal……..lbs to go

Demi …………… 163 ......... 163 ...........158.......... 5

Jeff................258.4.........258.4........253.4........5

MsA................226...........….226.........221..........5


If I hit 221 , that will be a new low in many many years!! Plan to track the effects of NAC on appetite

Name…………..Start…………Current……….Goal……..lbs to go

Demi …………… 163 ......... 163 ...........158.......... 5

Jeff................258.4.........258.4........253.4........5

MsA................226...........….226.........221..........5

y0u…………..…….218.6…………..218.6………213.6……….5

Name…………..Start…………Current……….Goal……..lbs to go

Demi …………… 163 ......... 163 ...........158.......... 5

Jeff................258.4.........258.4........253.4........5

MsA................226...........….224.........221..........3

y0u…………..…….218.6…………..218.6………213.6……….5

Name…………..Start…………Current……….Goal……..lbs to go

Demi …………… 163 ......... 163 ...........158.......... 5

Jeff................258.4.........258.4........253.4........5

MsA................226...........….224.........221..........3

y0u…………..…….218.6…………..216.6..……213.6……….3

🪅🪅🪅🪅🪅

We've got four!!! Do we have 5....!?!?!

Name…………..Start…………Current……….Goal……..lbs to go

Demi …………… 163 ......... 162 ...........158.......... 4

Jeff................258.4.........258.4........253.4........5

MsA................226...........….224.........221..........3

y0u…………..…….218.6…………..216.6..……213.6……….3



Well done MsA and y0u, both off to a great start! :thup:

Hi Jeff, good to see you here :wave:

Name…………..Start…………Current……….Goal……..lbs to go

Demi …………… 163 ......... 162 ...........158.......... 4

Jeff................258.4.........258.4........253.4........5

MsA................226...........….224.........221..........3

y0u…………..…….218.6…………..215.8……….213.6………2.2

Name…………..Start…………Current……….Goal……..lbs to go

Demi …………… 163 ......... 162 ...........158.......... 4

Jeff................258.4.........258.4........253.4........5

MsA................226...........….224.........221..........3

y0u…………..…….218.6…………..213……….213.6………0.6

Name…………..Start…………Current……….Goal……..lbs to go

Demi …………… 163 ......... 163 ...........158.......... 5

Jeff................258.4.........258.4........253.4........5

MsA................226...........….224.........221..........3

y0u…………..…….218.6…………..213……….213.6………0.6


Up a pound after an overnight bounce.


Looks like you've got this one y0u! :thup:

I'm up ,too. Back to start weight.

Go, you, go!!

Name…………..Start…………Current……….Goal……..lbs to go

Demi …………… 163 ......... 163 ...........158.......... 5

Jeff................258.4.........258.4........253.4........5

MsA................226...........….224.........221..........3

y0u…………..…….218.6…………..211.4………213.6………(-2.2)

Being lamed up has it’s advantages :D unfortunately I’m losing muscle
But I gotta look at the bright side and I’m saving so much money not eating lol. :D


New thread here https://forum.lowcarber.org/showthr...452#post9435452

Well done!!!!