My new favorite breakfast!
 

Hi guys,

I get tired of having eggs every morning so I have having the following and I love it. It holds me over for a long time and also keeps me regular!

What I do is make a version of flax bread:
1 tablespoon of salted butter or coconut oil melted in a small bowl
Mix in one egg, 2 heaping tablespoons of Golden Flax Meal and a touch of baking powder (maybe a 1/4 teaspoon full?). Microwave for 1.5 minutes.

Turn it out onto a plate and then cover with old cheddar sliced thin (about an ounce or two) Put back in the microwave for 45 seconds to melt.

Yummy way to start the day :)

What is the difference in Golden and regular flax?

Thank you.

You can use regular flax just make sure it is ground up. I find the golden has a lighter taste (less bitter) and I much prefer the look of it in baked goods. It is slightly more expensive but not alot.