MARCH 2017 Daily Weigh-In Everyone is Welcome!
This is a friendly and supportive group. We celebrate victories, both scale and non-scale. We cheer for you for keeping on going in the wake of adversity. We wait patiently everyday with you who have slow losses. Everyone is welcome to join right in at any time.
Start by putting the day and then your weight. Each day copy and paste your entry from the day before and add that day's weight. It's a good way to keep a record of your progress. We start March 1, which is already now for some of you. Let the fun begin. Previous months thread: http://forum.lowcarber.org/showthre...826#post9191826 |
Target: < 9 stones (126 lbs) 125 is my upper maintenance limit
11/2016. On target 61% average 125.1 12/2016. On target 100% average 124.4 01/2017. On target 96% average 124.1 02/2017. On target 100% average 123.6 01/03. 124 |
Happy March everyone!
0103 - 141.2 |
2017
January 1- 168.4 February 1- 166.0 March 1- 169.5 |
03/01/ 262lbs
|
Hey everybody! :wave:
My goal this month is to QUIT drinking artificially sweetened drinks and see what effect, if any, that has on my weight. Our tap water tastes just awful without something added to it and I've never been willing to buy bottled water. So I've been flavoring most of my drinking water with various flavors of Crystal Light pretty much ever since we moved here almost eight years ago. Got one of those 3 gallon jugs of water that are refillable and will try sticking to plain water for one month. See if I can kick the sweetener habit AND see if this might break my 18 month long stall. 2014: Jan/~265/253/245/241/236/231/226/220/213/209/203 2015: 202/198/194/191/190/186/184/179/179/174/174/172 2016: 173/175/???/175/174/176/174/173/172/171/173/173 2017: 175/173/176/Apr/May/Jun/Jul/Aug/Sept/Oct/Nov/Dec 03/01/2017: 176 BTW - This month marks, as close as I can figure it, my 3 year low-carb anniversary. Here's to MARCHing downward. |
bjoates = 217/211/208/205/202/199/197/195/191/190/189/198
bjoates = 198/195/198/apr/may/jun/jul/aug/sept/oct/nov/dec/jan 2018 February I let myself get distracted, time to get it back together!! March goal is 195! 03/01 – 03/09: 198 |
3-1-17--> 236 lbs
Rule #1: No Cheats Ever!! |
Target: < 9 stones (126 lbs) 125 is my upper maintenance limit
11/2016. On target 61% average 125.1 12/2016. On target 100% average 124.4 01/2017. On target 96% average 124.1 02/2017. On target 100% average 123.6 01/03. 124 02/03. 123 |
0103 - 141.2
0203 - 142.0 |
03/01/ 262lbs
03/02/ 263lbs |
bjoates = 217/211/208/205/202/199/197/195/191/190/189/198
bjoates = 198/195/198/apr/may/jun/jul/aug/sept/oct/nov/dec/jan 2018 February I let myself get distracted, time to get it back together!! March goal is 195! 03/01: 198 03/02: 198 |
Start February 177 End February 169
March goal 163! 03/02-168.6 |
Target: < 9 stones (126 lbs) 125 is my upper maintenance limit
11/2016. On target 61% average 125.1 12/2016. On target 100% average 124.4 01/2017. On target 96% average 124.1 02/2017. On target 100% average 123.6 01/03. 124 02/03. 123 03/03. 123 |
Start February 177 End February 169
March goal 163! 03/02-168.6 03/03-167.9 NL |
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