I'm going in the wrong direction... U turn please! :wave:
SEP - 211.4 OCT - 204.2 NOV GOAL - 197 ________________________ Nov 01 - 204.2 Nov 02 - 204.2 Nov 03 - 205.0 |
Ok the magnesium citrate worked!
10-21-16~164 lbs 11-3-16~155.8 Everyone is doing grrrrrrrrreat!!! |
Target: < 9 stones (126 lbs)
01/11. 123 02/11. 122 03/11. 122 |
11/1/2016 269
11/2/2016 269 11/3/2016 268 |
Nov 1 - 196.6
Nov 2 - 194.4 Nov 3 - DNW :( Grandkids sleeping in the spare room with the scale.! Will move that tonight after work!!! |
2014: Jan/~265/253/245/241/236/231/226/220/213/209/203
2015: 202/198/194/191/190/186/184/179/179/174/174/172 2016: 173/175/???/175/174/176/174/173/172/171/173/dec 11/01/16: 173 11/02/16: 174 11/03/16: 174 |
BC Beauty you go girl!!!
|
Hey Ribs, You Rock!!!
Are you loosing in your sleep or working out? :angel: |
Looks like quite a few of you had a great October - Congratulations
I did not hit my weight goal, however, I did lose 2 inches from waist so I am happy. I will work harder this month!! bjoates = 217/211/208/205/202/199/197/195/191/190/nov/dec/jan 2017 November goal is 185! 11/01: DNW, Ketones 15-Small 11/02: DNW, Ketones 15-Small 11/03: 190, Ketones 15-Small |
Jun/225
Jul/216.4 Aug/208.2 Sep/200.6 Oct/195.4 1-Nov 188.8 2-Nov 186.8 3-Nov 187.4 , Nov Goal 183 |
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Target: < 9 stones (126 lbs)
01/11. 123 02/11. 122 03/11. 122 04/11. 123 |
0111 - 144.4
0211 - 142.6 0311 - 141.4 0411 - 140.3 |
SEP - 211.4 OCT - 204.2 NOV GOAL - 197 ________________________ Nov 01 - 204.2 Nov 02 - 204.2 Nov 03 - 205.0 Nov 04 - 205.0 |
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Great Job! You are out of the woods! :) :agree: |
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