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-   -   Leezlelee's Fitness Log (http://forum.lowcarber.org/showthread.php?t=384406)

Leezlelee Fri, Nov-13-09 06:06

November 12, 2009
 
20 minute afternoon walk
37 minutes - treadmill - 169 calories
1 hour fitness class

Leezlelee Sat, Nov-14-09 16:38

November 13, 2009
 
1 hour burlesque class

Leezlelee Sun, Nov-15-09 20:00

November 15, 2009
 
Treadmill - Rolling Hills
65 minutes
313 calories

Leezlelee Mon, Nov-16-09 20:58

November 16, 2009
 
Afternoon power walk - 20 minutes

Treadmill - Rolling Hills
40 minutes
205 calories

Leezlelee Sat, Dec-26-09 12:21

December 26, 2009
 
Treadmill - Rolling Hills
30 minutes
161 calories
1.44 miles

Leezlelee Mon, Dec-28-09 15:22

December 28, 2009
 
Treadmill
30 minutes
166 calories
1.41 miles

Leezlelee Wed, Dec-30-09 10:24

December 29, 2009
 
Treadmill
35 minutes
167 calories
1.56 miles

Leezlelee Wed, Dec-30-09 22:32

December 30, 2009
 
Treadmill
45 minutes
2.15 miles
238 calories

Leezlelee Fri, Jan-01-10 13:14

January 1, 2010
 
My first workout of the New Year and New Decade!

Treadmill
30 minutes
171 calories
1.41 miles

I also did about 15 minutes on the treadmill before this, but then the power got shut off on the treadmill instead of paused, so I'm not counting that.

Leezlelee Mon, Jan-04-10 18:55

January 4, 2010
 
Treadmill
40 minutes
205 calories
1.69 miles

Leezlelee Sat, Jan-09-10 10:44

January 5, 2010
 
Wii workout --- When I post a "Wii workout" it could include the Gold's Gym Cardio Workout CD, Wii Fitness Plus, Wii Sports or a combination of stuff. I don't consider this true "exercise", but it is getting me moving, burning calories and having fun, so I am going to post it in my gym log.

Leezlelee Sat, Jan-09-10 10:45

January 6, 2010
 
Wii workout

Leezlelee Sat, Jan-09-10 10:46

January 7, 2010
 
Treadmill
50 minutes
242 calories
2.37 miles

Leezlelee Sat, Jan-09-10 10:49

January 8, 2010
 
Wii workout

Leezlelee Sun, Jan-10-10 08:54

January 9, 2010
 
Treadmill
50 minutes
2.43 miles
240 calories


Wii workout


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