Date-------- 08/28 ----- 09/04 ----- 09/11 ------ 09/18 ----- 09/25 ----- 10/02
Auggie ----- 233.0.........233.4.........232.8........234.8..........234.0........233 .2 Khrussva --- 228 ------- 226 .......... 227 ......... 228 .......... 229 Dk_Swan--- 248----------243..............................242 Skulder ---- 306.4 ----- 300.7 ------ 298.5 ------- 297.8 ----- 306.8 ----- 304.9 |
Date-------- 09/18 ----- 09/25 ----- 10/02 ---- 10/09 ---- 10/16 ---- 10/23 ---- 10/30
Auggie ----- 234.8..........234.0........233.2 Khrussva --- 228 .......... 229 Dk_Swan--- 242 Skulder ---- 297.8 ----- 306.8 ----- 304.9 ---- 301.4 |
Date-------- 09/18 ----- 09/25 ----- 10/02 ---- 10/09 ---- 10/16 ---- 10/23 ---- 10/30
Auggie ----- 234.8..........234.0........233.2 Khrussva --- 228 .......... 229 ........ DNW ....... DNW Dk_Swan--- 242 Skulder ---- 297.8 ----- 306.8 ----- 304.9 ---- 301.4 I'm taking a short break from tracking & weighing. Right now I'm just focusing on keeping the carbs low and getting LC "problem" foods off of my plate. I'll be back soon. |
Date-------- 09/18 ----- 09/25 ----- 10/02 ---- 10/09 ---- 10/16 ---- 10/23 ---- 10/30
Auggie ----- 234.8..........234.0........233.2 Khrussva --- 228 .......... 229 ........ DNW ....... DNW Dk_Swan--- 242 Skulder ---- 297.8 ----- 306.8 ----- 304.9 ---- 301.4 ---- 297.2 Edited to add - the vacation weight has gone, back under 300, only another 100 pounds or so to go! |
Date-------- 09/18 ----- 09/25 ----- 10/02 ---- 10/09 ---- 10/16 ---- 10/23 ---- 10/30
Auggie ----- 234.8..........234.0........233.2.......233.0.......232.0 Khrussva --- 228 .......... 229 ........ DNW ....... DNW Dk_Swan--- 242 Skulder ---- 297.8 ----- 306.8 ----- 304.9 ---- 301.4 ---- 297.2 |
Date-------- 09/18 ----- 09/25 ----- 10/02 ---- 10/09 ---- 10/16 ---- 10/23 ---- 10/30
Auggie ----- 234.8..........234.0........233.2.......233.0.......232.0 Khrussva --- 228 .......... 229 ........ DNW ....... DNW Dk_Swan--- 242 Skulder ---- 297.8 ----- 306.8 ----- 304.9 ---- 301.4 ---- 297.2 ---- 297.6 |
Date-------- 10/16 ---- 10/23 ---- 10/30 ---- 11/6 ---- 11/13 ---- 11/20 ---- 11/27
Auggie ----- 232.0 Skulder ---- 297.2 ---- 297.6 ---- 294.3 Please feel free to add yourself back in when you're ready, or to join in with us if you're new :) |
Date-------- 10/16 ---- 10/23 ---- 10/30 ---- 11/6 ---- 11/13 ---- 11/20 ---- 11/27
Auggie ----- 232.0 Skulder ---- 297.2 ---- 297.6 ---- 294.3 ---- 293.4 Please feel free to add yourself back in when you're ready, or to join in with us if you're new :) |
Date-------- 10/16 ---- 10/23 ---- 10/30 ---- 11/6 ---- 11/13 ---- 11/20 ---- 11/27
Auggie ----- 232.0 Skulder ---- 297.2 ---- 297.6 ---- 294.3 ---- 293.4 --- 291.4 |
Great work Skulder!
|
Thank you, Thud. Consistency is the key for me.
|
Date-------- 11/13 ---- 11/20 ---- 11/27 ---- 12/04 ---- 12/11 ---- 12/18 ---- 12/25
Skulder ---- 291.4 ---- 289.5 Numbers are slowly decreasing, every ounce is closer to my goal! |
Date-------- 11/13 ---- 11/20 ---- 11/27 ---- 12/04 ---- 12/11 ---- 12/18 ---- 12/25
Skulder ---- 291.4 ---- 289.5 ---- 286.2 |
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