New Here - Long Time Low Carber
 

:wave:

I've been on Atkins for 11 months and have lost 30 pounds. A couple of months ago I left the newest version of Atkins (NANY) and returned to the original plan (DADR) where I find it works best for me.

Hi Blue, good to see you here.

Hi there. :-)

Good to see you too, Liz! It would be nice to create a thread where we can all gather again.

Yes, it would! I was off-line in a huff when the old brain cells remembered that this forum has an "introduce yourself" section...and you'll beat me to it :wave: :wave: :wave:

Hi Janet-- We miss you already.

Hmmm, what's with the little symbols under our names? First I had eggs, and now I've graduated to bacon? An appendix? A drumstick? Does anyone have the secret decoder ring? Can't wait to see what other foods I gather.

I find all of that rather strange as well. Okay, so who starts the thread and what do we call it? :help:

This is a V-Bulletin platform, another board i'm on uses the same provider. Helps to read the FAQs above, but the eggs and drumsticks are a post counting system unique to LCF. Maybe you get a full dinner when your count is high..I've seen lobster..yum!

Yes, the drumsticks and lobsters are unique to ALCF :). Just click on it to see what the point counts are :idea:

Welcome aboard :rose:


Doreen

Thank you, Doreen. Cute idea! I saw Peggy had two lobsters, so I'll be aiming for that meal. ;)

:lol: Hi Lois, Liz, Jey! I'm still an egg-head.

Well....Imagine seeing you here! ;)

Hey, everyone! Good to see all your familiar "faces" here!

I see Labby is back at the beach. Is this his retreat?