1 plan, 2 people, 240lbs gone
 

I'm feeling a bit remeinsscent today ;)

It's been a year (ok...a year and 2 days ;) ) since my husband and I decided to take back control of our lives and start following Atkins. We were both obese - Brandon started as morbidly obese, and I was 1 small BMI chart block away from it. We had both hit rock bottom emotionally, and we needed to do something. We had both struggled with our weight our entire lives, and nothing we had tried in the past 8 years of being together stuck.

Here we are last year before starting out.



So, as you can see. Quite obese, and despite the outward facing smiles, really hurting on the inside. I knew we had to do something, and Atkins was my answer. We had tried calorie counting, limiting portions, 1 meal a day, 6 meals a day, low fat....you name it. All with the same end result: failure and more yo-yoing with our weightloss.

I embraced low carb fully - no fake products: no low carb bread, no low carb tortillas, ice cream bars, shakes...no none of it. I went whole foods all the way. I shopped around the edge of the store, buying fresh produce, meats and dairy products. If I didn't need cleaners or toilet paper, I'd never need to venture into the middle of the grocery store. I learned to cook things that were replacements of my favorite high carb meals to satisfy the cravings. As I progressed, I learned how to bake with sweeteners, nut flours, and other non-traditional ingredients...turns out that those things can be pretty darn delicious with a little working. I learned to eat things I used to hate before, and gave this a 100% effort. The weight came off.

My initial goal was 60 lbs. I got there quickly - just 3 months. I thought, why stop? I'm not changing the way I'm eating - this is for life. So I kept eating the same, enjoying my foods, and losing even more weight. 60 became 70, 70 became 80, and before I knew it, I had lost over 100lbs. I still have a little more to go, but I'm well past my goal, and I'm just riding out the weightloss. It comes off slowly now, but to be able to continue to lose and not have to do anything differently is pretty darn incredible.

It was a total whirlwind year. I'm still not entirely sure that my head has stopped spinning yet. I'd like to take you on a photo journey on what this year has been. :)

December:


January:



February:



March:



April:


May:


June:



July:



August:



September:




February 2011:
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April 2011:



WHEW!

Crazy, huh? I am down 105lbs, and Brandon 150 (as of April, 2011). I still can't believe that we actually *did it*.

I'm so thankful for all the knowledge and wonderful people here on the forum that have kept me motivated and inspired.

Edit 4/14/2011: I am now a success story on the Atkins site! http://www.atkins.com/Program/Story...tal-Roloff.aspx

Congratulations!
 

I only started two weeks ago. This means there is hope for me yet. I am so proud of your accomplishments. Way to go!

:cheer: Way to go. :cheer:

Congratulations!!!
 

I started on January 22 and lost 15.6 till now. Congratulations for your great success!!!!! There is still hope for all of us :)

:thup: CONGRATULATIONS!! :cheer:

Wow! Amazing!!!!!!!!!!!

Good for you!!! Congrats

Krystair,

You have done way good. I want to ask someone with experience on low carb a few questions and you seem to fit that person. I hope you don't mind.
I am doing good on LC and am wondering if eating the LC Bread, Atkins bars, would set me back. Did you ever eat some of them? I am staying away from them still but, I feel like ordering the real LC items and maybe have one Atkins bar per day and a couple slices of the low carb bread. I am in ketosis at 20 carb and more than that ,I'm not.

I congratulate you on your will power.

I stayed away from them and followed the plan as it was written. I tried one of the Atkins bars, and it set off cravings for me, and I never had it again. With the low carb bread, I have had some of the low carb wheat tortillas in the beginning, but once I learned about the carb ladder, I stopped having those. I didn't ever have a problem with them (I lost 17lbs the first 2 weeks), but I wanted to follow it properly, so I stopped.

I am beginning to add more carbs in and climb the carb ladder now (well, I will be in a week...going through some family issues which have me away from home at the moment, and I can't worry about it right now) and will slowly move through the rest of the stages of Atkins. I expect to lose for a while still, and would love to see 165 or 160. I'm confident that will be no problem at all.

Best of luck to you. My best advice is to follow the plan to the letter. :)

awesome!!!

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Super progress, congratulations.

Way to go! And I like your dogs too!

Just ran across your post and had to say CONGRATS!!! This is a spectacular accomplishment. You must have been very committed to do this in such a short time.

And how great that you have found a plan that works for you at such a young age .... no matter what the future holds, you now know what works.

Enjoy the new you! Many hugs! :yay:

Wow can you give me any pointers. My loss has been very slow only 25lbs in 3 months any advice would be appreciated