Hey, I lost 10 years
I'd been off (way off) low carb for a while and had gained weight, my energy levels and mood were both down, and I was really starting to feel old. I went back on low carb (20g/day) about three weeks ago and I had forgotten how quickly things change. I feel 10 years younger and am more alert and positive. I can't recommend the LC lifestyle enough, not just for weight loss, but for general well-being of body, mind and spirit.
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:lol: You're title made me laugh! I know what you mean its a great way of life. I feel at peace in my body, everything is working the way it should.
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Keep up the great work, onward and forward....
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