Rapture
 

I'm back on lowcarb and getting back on the exercise track as well. :)

30 minutes Buns and Thighs Winsor Pilates DVD. (I ended up having to restart due to an "issue" with one of my cats.)

3.5 hours of yard work (including bagging leaves and junk, moved a lot of stuff out to the street for garbage day, tying up branches, cutting down branches, cleaning out the ditch, and putting up a fence.)

Around 3 hours of yard work - tilling the yard, digging, raking dirt, moving dirt, weeding.

I twisted my right ankle while digging. It hurts, but not too bad (right now).

20 minute run; 5 minute cool down
5 minutes elliptical trainer.
5 minutes stretching machine
10 minutes Yoga

35 minutes Precore Elliptical machine.
12, 10, 8, 6, 12 reps Back machine.
12 minutes Precore Elliptical machine.

Yoga.

I keep forgetting to post my workouts. Mainly yoga and pilates for the past few days.

Yesterday:
Yoga

This morning:
Yoga and pilates

Yoga (no surprise there...)

Yesterday and today:

Yoga

This morning:

Yoga.

I am going to the gym this morning as well.

35 minutes EFX PreCore (~270 calories - I don't recall the number).
Upper Body Lifting

Apparently my message is too short. :P
 

~~ Yoga ~~

20 mintues Eliptical step trainer
13 minutes treadmill (12 minute mile. :rolleyes: Would have been less, but I had to keep slowing down because my clip for my iPod kept coming loose. :bash: )

Morning yoga.