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- - hypertension (http://forum.lowcarber.org/showthread.php?t=479755)

jennyl

Sat, Apr-07-18 21:08

hypertension

Hello, I recently started a low sodium diet because my blood pressure was high, and the medicine wasn't working to control it well anymore. It's working great so far, but I find it quite difficult because it is so restrictive. Anyone else doing low sodium?

Queen Mab

Sat, Apr-07-18 21:21

Not me jennyl, but I do cook low sodium for my mother.

JEY100

Sun, Apr-08-18 05:58

DietDoctor has an excellent guide on Hypertension with a section on new research about salt.

https://www.dietdoctor.com/blood-pressure

If you really want to get into salt in depth, consider the new book, The Salt Fix. http://forum.lowcarber.org/showthread.php?t=477948

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