I'm so hungry today!!!
I'm in day 7 of induction on Atkins and I'm so blasted hungry today!
I had two eggs with onion and slice of ham for breakfast. (600 calories?) One big salad with spinach, salmon and tuna, and ranch dressing (300?) 5 green olives (50?) upon getting home from work, that's when I really was hungry. . . I made three eggs and three more pieces of the ham. . . just cause I needed something fast. . . (900 calories?) I had tea. no help. bites of unsweetened almond butter, no help. I'm drinking water and writing in here. . . seeing if that will help. Actually, I think it has. . . but it's not completely gone. Knawing, knawing away at me. |
Ack! You and me both!
Those days happen. Usually I try to eat more protein when I feel like this, but I was caught unprepared today and there was nothing but carbage at work, so I nibbled on cheese here and there, but that didn't cut it. From now on I'm gonna be packing protein so it doesn't happen again. |
i'm having a ravenous day today too. i get those every once in a while. i just eat :) or suck it up until i get home if there's nothing i choose to eat.
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I get hungry too! Does eating protein really work?
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Just to update. . . i ate horribly that night. I went through lots of low carb stuff before I resorted to eating carbs :mad:
The good news, is that I didn't eat much the following day and even less calorie intake today. I can feel myself getting sick this am though, sore throat, etc. So, maybe the body was gearing up the immune system. Who knows. |
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