Low carb restart
I just wanted to share this article I just found. I have restarted a few times since the first time and this article helped a lot this time. Learning that I may actually not lose these first few weeks it's relieving.
https://proteinpower.com/drmike/200...nd-time-around/ |
Great post! Looks like you know exactly what to do...
Welcome, looking forward to getting to know you. |
I find it inspiring in that now I for sure never want to have to restart :)
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