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- - Herbs? (http://forum.lowcarber.org/showthread.php?t=475927)

islesgirl

Wed, Jan-04-17 07:09

Herbs?

Hello. I have been taking lots of herbs and glandulars along with a raw vegan diet. But I've made the switch to a modified Atkins' diet - high fat - nearly keto. Does anyone know if I can still use these herbs? Or do I have to experiment and see how much of them knock me out of ketosis? Of course I was told they were designed to be used with fruit. Thanks for any advice you can give me. These herbs were very costly and I still have lots of them left.

Nancy LC

Wed, Jan-04-17 12:19

Herbs shouldn't be an issue.

islesgirl

Wed, Jan-04-17 13:56

Thank you Nancy. I've been taking quite a few of them and am in Ketosis now so that's good.

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