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-   -   question: Whey protein VS. soy protein? (http://forum.lowcarber.org/showthread.php?t=275809)

datahamstr Sat, Dec-03-05 04:25

question: Whey protein VS. soy protein?
 
I need to find out whether whey protein isolate can be substituted for soy protein isolate? This is in a brownie recipe, but just in general for dessert recipes? And--of lesser importance-- do cookbook authors usually use sweetened or unsweetened protein powders, or should they indicate?

I looked for help in the front of the book, but not much forthcoming there. Can anyone advise?

Many thanks in advance,
Leigh :D

Karen Sat, Dec-03-05 10:30

I would do what the author specified to get the same results. In something like a muffin recipe, swapping doesn't seem to cause a problem. In other recipes like puddings custard, or candy, it would

In most of the recipes I've seen, it specified whether the protein powder is sweetened or unsweetened. I only use unsweetened.

Karen

datahamstr Sun, Dec-04-05 02:25

Hi Karen
 
Many thanks, I appreciate it! :)

Datahamstr


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