Hello from Alabama
 

Just wanted to say im glad to be here. :)

Hello and welcome!! :wave:

Hello and welcome to the forum :wave:

I think you'll find this site very helpful and informative. And the support here can't be beat!!!!

Best of luck to you. :)

Welcome..browse around the board..you'll get lots of tips here!

Good luck!

Hello.....this Is My First Thread...it Is A Little Confussing To Me, But I Think I Will Catch On. I Just Started Three Days Now On Induction. Can Anyone Tell Me If Being In Trace 15 Small On The Ketone Stick Means I'am Should Start Loosing Weight, Or Do I Need To Be In Purple? Thanks, In Advance.

Hey There $hitbird........i'am Also From Alabama.

Welcome to the forums! :wave:

Welcome here with us. Good luck with your efforts.

Can you tell me how you are posting your weight tracker?

I'm from 'Bama, too - welcome!!

Welcome ! Im A Bama Girl ! I've Been On This Site For Almost A Month & Love It , Lots Of Nice People & Great Advise & Support !

Go to tickerfactory.com and design a ticker you like. On the last page there, copy the entire bbc code. Come back to this site, click on User CP on the left end of the lower green tool bar, and select Edit Signature from the menu on the left of the page. Paste the bbc code into the blank box, click on Preview, and if you like the way your ticker looks, click on Save. :)

And we are glad you are here :wave: Welcome!

Welcome. I'm from Alabama as well. Mobile that is. Nice to meet you and good luck to you. :wave:

thank you for the ticker info.