Active Low-Carber Forums - New to Low Carb

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- - New to Low Carb (http://forum.lowcarber.org/showthread.php?t=479336)

Waistbaskt

Sat, Mar-17-18 18:28

New to Low Carb

New to Low Carb. I have been on induction for almost 2 weeks and lost 9 lbs. So far it is going great, but nervous for long term. I am hopeful and would like to stay on induction until I am closer to my target weight, which I hear is safe to do.

Excited to see how this goes

Grav	Sat, Mar-17-18 20:03

Welcome to the forum Waistbaskt. Feel free to look around and make yourself at home. This forum has been around for a VERY long time, so there's no shortage of history here.

Yes, you can stay on induction as long as you like; if you are comfortable sustaining that WOE, then go for it. But be aware that much of your initial loss will be water weight, so a slowdown is likely at some point over the next few weeks, regardless of whether you stay in induction or not.

Good luck! :wave:

bluej

Mon, Mar-19-18 15:31

Welcome to a very, very nice and helpful forum. Enjoy reading around, see you there :)

GeorgeK

Tue, Mar-20-18 00:24

Welcome.

I am new as well...just 8 days in. This forum is an excellent place to learn and find inspiration.

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