wk/of-..........1/25..........2/1..........2/8..........2/15..........2/22

Name

Aeroangie......144.9......144.5
Charran.........207.6.....205.4
jmr410...........200.1
KatieAZ..........171.5
lifeisabee...................173.2
Mariliou..........173
Niknak............183
Renee4LC........219
Shrl................178
skippie............224.6

Judy, had to say, wasn't thrilled since I saw 143 last week several times(stupid cycle shows up today.) Maybe I will have something good to report next week!

wk/of-..........1/25..........2/1..........2/8..........2/15..........2/22

Name

Aeroangie......144.9.......144.5
Charran.........207.6.......205.4
jmr410...........200.1
KatieAZ..........171.5
lifeisabee......................173.2
Mariliou..........173
Niknak............183
Renee4LC........219.........218.5
Shrl................178
skippie............224.6

wk/of-..........1/25..........2/1..........2/8..........2/15..........2/22

Name

Aeroangie......144.9.......144.5
Basia.............131.0......130.0
Charran.........207.6.......205.4
jmr410...........200.1
KatieAZ..........171.5
lifeisabee......................173.2
Mariliou..........173
Niknak............183
Renee4LC........219.........218.5
Shrl................178
skippie............224.6

Judy, thank you for all of the help and information.

Basia

Welcome Basia!! :wave:
Good Luck and love your pooch avatar!! :thup: :cool:

wk/of-..........1/25..........2/1..........2/8..........2/15..........2/22

Name

Aeroangie......144.9.......144.5
Basia.............131.0......130.0
Charran.........207.6.......205.4
jmr410...........200.1
KatieAZ..........171.5
lifeisabee......................173.2
Mariliou..........173
Niknak............182.........182
Renee4LC........219.........218.5
Shrl................178
skippie............224.6

I will be adding my beginning weight to this on Monday. I hope I can remember how to carry it down to my post... Judy, copy and paste or not??? Don't remember and I know you had told me how to do it before and it was NOT what I was doing, your's was much easier.

If you just hit the quote button of the last list posted, you will capture all the info....then just remove the quote tags and add in your stats and name. :agree:

Thanks judy!

See ya'll Monday!

wk/of-..........1/25..........2/1..........2/8..........2/15..........2/22

Name

Aeroangie......144.9.......144.5
Basia.............131.0......130.0
Charran.........207.6.......205.4......202.8
jmr410...........200.1
KatieAZ..........171.5
lifeisabee......................173.2
Mariliou..........173
Niknak............182.........182
Renee4LC........219.........218.5
Shrl................178
skippie............224.6

Just wanted to say you guys are doing great!

wk/of-..........1/25..........2/1..........2/8..........2/15..........2/22

Name

Aeroangie......144.9.......144.5......143.2
Basia.............131.0......130.0
Charran.........207.6.......205.4......202.8
jmr410...........200.1
KatieAZ..........171.5
lifeisabee......................173.2
Mariliou..........173
Niknak............182.........182
Renee4LC........219.........218.5
Shrl................178
skippie............224.6

Way to go Char!!! :hyper:

Yo Angie....you broke through!! :cheer: :thup:

Good job Ladies! :cool:

wk/of-..........1/25..........2/1..........2/8..........2/15..........2/22

Name

Aeroangie......144.9.......144.5......143.2
Basia.............131.0......130.0.......129.0
Charran.........207.6.......205.4......202.8
jmr410...........200.1
KatieAZ..........171.5
lifeisabee......................173.2
Mariliou..........173
Niknak............182.........182
Renee4LC........219.........218.5
Shrl................178
skippie............224.6

wk/of-..........1/25..........2/1..........2/8..........2/15..........2/22

Name

Aeroangie......144.9.......144.5......143.2
Basia.............131.0......130.0.......129.0
broomangel................................204
Charran.........207.6.......205.4......202.8
jmr410...........200.1
KatieAZ..........171.5
lifeisabee......................173.2
Mariliou..........173
Niknak............182.........182
Renee4LC........219.........218.5
Shrl................178
skippie............224.6[/QUOTE]

Hi, i am newbie. Starting 1 phase tomorrow. I have been low carbing for a couple of years already, but not sticking to any plans. I read the book and South beach seems like something i can do for life even with my crazy crew (i have 3 kids: teenager, toddler and baby)

Hi, i am newbie. Starting 1 phase tomorrow. I have been low carbing for a couple of years already, but not sticking to any plans. I read the book and South beach seems like something i can do for life even with my crazy crew (i have 3 kids: teenager, toddler and baby)[/QUOTE]
Welcome broomangel! :wave:

Good luck! :thup: and ask questions!! :cool: